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Grass-Fed Lamb Kofta with Middle Eastern Style Sugo Buy Now

Middle Eastern Style Lamb Kofta with Sugo - Providoor Frozen

Couscous sold separately.

Grass-Fed Lamb Kofta with Middle Eastern Style Sugo Gary Mehigan Head Icon

GF DF
$27.00
$27.00 $30.00
Sale Sold out
/
Serves 2 People
This is a pre order item. We will ship it when it comes in stock.

Succulent grass-fed lamb meets Middle Eastern flavours of cumin and sumac in Gary Mehigan's Lamb Kofta. These tender koftas are simmered in a rich tomato sugo, offering an aromatic and hearty dish that we suggest pairing with couscous or flatbread, for an indulgent meal with a Mediterranean twist.


Net Weight: 750g

Ingredients

Grass Fed Lamb, Crushed Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tomato purée (Tomatoes, Tomato Juice, Citric Acid,), Tomato, Spices, Basil, Olive Oil, Salt, Garlic.

Allergens

No known allergens.

While we take steps to minimise any risks; traces of nuts, crustaceans, gluten (excluding Certified Celiac Safe), dairy and other allergens may be present as these ingredients are present in our kitchen.

Nutritional Information
Total Weight 750g nutrition per serving 375g nutrition per 100g
energy 1660.7kJ (397Cal) 592kJ (141Cal)
protein 47.4g 16.9g
fat, total 19.4g  7.0g 
fat, saturated 7.6g 2.7g
carbohydrates 12.5g  4.4g 
sugars 8.3g 2.9g
sodium 1540.2mg 550.4mg
Pairs well with

Cooking Instructions

1. Oven

Preheat your oven to 160°C and place the meatballs into an oven-proof dish.

Defrosted: Heat for 15 minutes covered, then uncover and heat for an additional 10 minutes until hot.

Frozen: Heat for 25 minutes covered, then uncover and heat for an additional 15 minutes until hot.

Carefully remove from the oven, serve, and enjoy.

2. Stove Top

Defrosted: Place the contents into a medium-sized pan on medium heat. Stir occasionally and cook for 10-12 minutes until heated through.

Frozen: Stir occasionally and cook for 20-25 minutes until heated through.

Serve and enjoy.

3. Microwave

Defrosted: Pierce the container 2-3 times and heat in the microwave for 5 minutes, until hot.

Frozen: Pierce the container 2-3 times and heat in the microwave for 10-12 minutes, until hot.

Serve and enjoy.

*Cooking instructions are based on standard fan forced home ovens, stoves, and microwaves. Cooking times may vary. Always check that the internal temperature reaches 75°C before serving. For best results, cook from defrosted.

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