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Mediterranean Braised Chicken

GF
Regular price $38.00
Sale price $38.00 Regular price
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Unit price
/per 
Serves 2 People
This is a pre order item. We will ship it when it comes in stock.

Chicken thigh fillets braised in white wine & cherry tomatoes with olives & capers.



Preparation Time

30 to 45 minutes

Ingredients

Chicken, Cherry Tomatoes, White Wine, Olive Oil, Oregano, Garlic, Rosemary, Pepper, Salt.

Instructions

Our reheat instructions are based on a standard home oven, stove and microwave. Cooking times may vary depending on your equipment. We recommend using the instructions as a guide and check the internal temperature before serving. The best way to do this is to use a probe. The internal temperature must be above 75C. If you do not have a probe, insert a knife into the centre of the product and ensure it is piping hot. You will get the best result if you defrost the meal prior to reheating. The safest way to do this is to defrost your meal in its sealed tray or pouch in the fridge for 12 to 24 hours.

Reheat in the Oven:

  1. Preheat your oven to 170°C.
  2. If Defrosted, heat in oven for 20 minutes, covered, increase the temperature to 190° and heat for a further 5 minutes, uncovered, until hot.
  3. If Frozen, heat in oven for 35 minutes, covered, increase the temperature to 190°C and heat for a further 10 minutes, uncovered, until hot.
  4. Enjoy!
Chef Recommendations

To enhance your experience further, the chef suggests adding the following before serving: Garnish the dish with some fresh rosemary finely chopped or chopped parsley, serve with some focaccia bread or Pomme Purée.

Allergens

No known allergens.

While we take steps to minimise any risks; traces of nuts, crustaceans, gluten (excluding Certified Celiac Safe), dairy and other allergens may be present as these ingredients are present in our kitchen.

Nutritional Information
Nutrition Per Serving Nutrition Per 100g
Energy 2420kj 615kj
Protein 42.8g 10.9g
Fat, total 43.0g 10.9g
Fat, saturated 8.9g 2.3g
Carbohydrates 3.7g LESS THAN 1g
Sugars 3.0g LESS THAN 1g
Sodium 242mg 61mg