Gluten-Free Meal Options

16 products

Crispy duck fat roast potatoes with garlic and rosemary

New GF

$14.00

Golden potatoes roasted until crisp in rich duck fat, infused with aromatic garlic and fragrant rosemary. Deeply savoury, with a fluffy centre and a proper golden crunch — this is the roast potato ...

GF DF

4.9

Rated 4.9 out of 5 stars

46 Reviews

Serves 4

$65.00

Twelve hours of patient cooking happen before this lamb ever reaches your kitchen. Grass-fed Australian lamb is slow cooked until it falls apart at the touch of a fork: rich, deeply savoury and imp...

Providoor coconut and prawn curry with tamarind

DF GF Chilli - Extra Hot

4.6

Rated 4.6 out of 5 stars

52 Reviews

Serves 2

$28.00

Succulent prawns sit in a sauce of coconut milk and coconut oil, sharpened with tamarind paste and lifted by mango, tomato and fresh chilli. Curry leaf, ginger, garlic, ground coriander and turmeri...

4.9

Rated 4.9 out of 5 stars

16 Reviews

Serves 2

$20.00

Signature Bolognese reimagines the timeless classic. Grass-fed veal and free-range pork are slow-simmered with aromatic herbs into a rich, deeply flavoured ragù that coats every strand of pasta bea...

Slow cooked Malay beef kari with potato in coconut curry sauce

New GF Chilli - Extra Hot

3.5

Rated 3.5 out of 5 stars

2 Reviews

Serves 2

$28.00

Braised low and slow until the beef gives way, this Malaysian-style kari is all about depth. Beef makes up almost half the dish, with potato soaking up a sauce built from coconut cream, onion, garl...

Green chicken curry with mountain pepperberry

GF DF Chilli - Extra Hot

4.5

Rated 4.5 out of 5 stars

11 Reviews

Serves 2

$22.00

A Thai classic with a distinctly Australian accent. Succulent chicken is simmered in a vibrant green curry of coconut cream and green curry paste — green chilli, lemongrass, galangal, kaffir lime p...

Providoor pomme purée, silky buttery mashed potato

V GF

4.8

Rated 4.8 out of 5 stars

38 Reviews

Serves 2

$13.00

Not just mashed potato. Pomme purée is a cloud of buttery, silky-smooth potato passed through a fine sieve and enriched with generous amounts of butter and cream — the side dish that elevates every...

Providoor potato gratin with creamy cheddar and parmesan

GF V

4.6

Rated 4.6 out of 5 stars

13 Reviews

Serves 4

$22.00

Potato gratin is a timeless classic that embodies the essence of French cuisine: layers of thinly sliced potato bathed in a creamy cheese sauce.The sauce is built on cream, cheddar and parmesan, se...

Garlic beef and black bean stir fry kit with beef strips and vegetables

New DF GF

4.0

Rated 4.0 out of 5 stars

1 Review

Serves 2

$22.00

Craving Chinese takeaway flavour at home? The Classic Garlic Beef and Black Bean kit stacks tender strips of marinated beef with crisp capsicum, onion, yellow beans, green beans, broccoli and cauli...

Sticky sweet and sour pork stir fry kit with tender pork and vegetables

New DF GF

Serves 2

$22.00

Takeaway night just got easier. Our Sticky Sweet and Sour Pork Stir Fry Kit brings tender pork and vibrant vegetables together with a glossy sticky sweet & sour sauce that caramelises in the pa...

5.0

Rated 5.0 out of 5 stars

7 Reviews

Serves 2

$16.00

A hearty blend of creamy potato and delicate leek, simmered in a rich chicken broth. Comfort in a bowl, and a reminder that the simplest classics are the hardest to get right. The potato blends dow...

Honey roasted root vegetables with swede, parsnip and carrot

New V GF

Serves 2

$16.00

A generous mix of root vegetables roasted until caramelised and golden, finished with a light glaze of honey. Naturally sweet, earthy and deeply comforting — each vegetable softens and intensifies ...

Aromatic basmati rice side dish by Providoor

V GF

4.7

Rated 4.7 out of 5 stars

7 Reviews

Serves 2

$9.00

~~$8.00~~

Aromatic rice turns a weeknight staple into a proper side dish. Basmati rice is infused with a blend of aromatic spices — cardamom and cumin, garlic, ginger and onion, with ghee for richness — so e...

V GF

4.7

Rated 4.7 out of 5 stars

20 Reviews

Serves 2

$16.00

Earthy kabocha pumpkin, enriched with a touch of cream, makes a soup that is velvety and comforting rather than thin and sweet. The balance between the natural sweetness of the pumpkin and its savo...

South Indian village-style chicken curry with free-range chicken

4.6

Rated 4.6 out of 5 stars

9 Reviews

Serves 2

$26.00

Slow-cooked the way it is done in the villages of South India, this curry is deeply spiced and built on patience rather than shortcuts. Tender free-range chicken simmers with tomato, onion, garlic ...

Gluten-free fresh linguine pasta by Providoor

GF V

Serves 2

$12.00

GF friends, rejoice. Our Fresh Gluten-Free Linguine is crafted for pasta lovers with dietary needs — made from a blend of polenta, rice flour and potato flour that delivers the classic taste and si...

Checking availability

Need a hand?

Our concierge can build your perfect order over the phone.

Checking availability

Browse the current gluten-free meal options from Providoor. Check the ingredients, allergen information and latest packaging for every product you choose, including sauces and sides.

Choose from the current range

Options to explore include Gluten-Free Fresh Linguine Pasta, 12-Hour Slow Cooked Lamb Shoulder and Pumpkin Soup. Each is currently labelled gluten free in its product dietary information. Check each product page for prices, servings, availability and preparation steps.

Check the whole meal

A gluten-free pasta does not establish the suitability of its sauce, and a gluten-free main does not establish the suitability of bread or other accompaniments. Review each item separately. Gluten free also does not mean dairy free: Pumpkin Soup contains milk, and the linguine contains egg.

Read our guide to choosing gluten-free meals for the checks to make before ordering. If you need clarification about an allergen, trace statement or preparation environment, contact Providoor. A collection label alone should not be treated as confirmation of suitability for a particular allergy or coeliac requirement.

Preparation and delivery

Defrost in the refrigerator for best results, unless the product specifically instructs you to cook from frozen. Never submerge the food or its packaging in water to defrost or reheat. Follow the latest pack instructions for the dish and its container.

Delivery is available to eligible postcodes in NSW, ACT, VIC and QLD. Use our delivery checker before ordering. The minimum food order is $80 after discounts, excluding delivery. This minimum helps us keep freight costs down for customers across our delivery areas.